Staying Healthy With Regular Tooth Brushing

When it comes to avoiding both gum disease and tooth decay, regular tooth brushing is your best defense. Connect with Dr. Marino & Associates and Dr. Nassif & Associates today. 

Why is Regular Tooth Brushing Important? How Should I Brush My Teeth? 

We all know tooth brushing is an essential part of a hygiene routine, but do you really know why the practice is important? Brushing regularly helps to remove food debris and the bacteria that form plaque, a film that corrodes a tooth’s enamel. 

When food particles sit between the teeth, gum disease can develop easily. If you leave plaque untreated, you can leave yourself vulnerable to tooth decay. However, you can avoid the pain and inconvenience that come with gum inflammation and cavities by committing to consistent tooth brushing. 

To maintain a healthy brushing routine, it is best to use a toothbrush that has soft, nylon-based, round-ended bristles that are not abrasive. This way, you will be able to avoid scratching or irritating your teeth or damaging your gums. 

You should also brush your teeth twice a day for two minutes at a time. This will ensure thorough cleaning. TO ensure good oral health, regular and thorough tooth brushing must be a part of your daily routine, 

Research has confirmed that thousands of microbes can accumulate on both the bristles and handles of toothbrushes. For this reason, it is essential to replace a toothbrush every three to four months. Most of these microbes are harmless. However, others can cause cold and flu viruses or herpesvirus infections while others can lead to periodontal disease. 

Proper Tooth Brushing Technique | Brushing Teeth Steps

You may know regular tooth brushing is essential for maintaining good oral health, but do you know the proper brushing technique? When you pay attention to detail, you can maintain good oral health. 

For a proper brushing, you should position your toothbrush at a 45-degree angle to your gums. Next, gently move your toothbrush back and forth in tooth-wide movements. Be sure to make contact with the front, back, and chewing surfaces of all of your teeth. 

It is also important to brush your tongue thoroughly. This will further eliminate bacteria in addition to preventing bad breath. Your dentist will be able to recommend the proper flossing and brushing techniques for your specific condition. 

About Dr. Marino & Associates and Dr. Nassif & Associates 

Good oral health is essential to overall well-being. The dentists from Dr. Marino & Associates and Dr. Nassif recognize this and commit to the health and well-being of all patients. In fact, patients from all over Northeast Ohio rely on Dr. Marino & Associates and Dr. Nassif & Associates team for quality care. If you are ready to transform both your smile and your health, then reach out to the dentists from Dr. Marino & Associates and Dr. Nassif & Associates today. 

The dentists from Dr. Marino & Associates and Dr. Nassif & Associates offer an extensive set of both general dental and cosmetic services. In fact, patients count on the team for routine cleanings, various dental appliances, orthodontic care, teeth whitening treatments, dental implants, and more.

Set up your first visit with Dr. Marino & Associates and Dr. Nassif & Associates team today. To set up your visit, simply book online or connect with Dr. Marino & Associates and Dr. Nassif & Associates team by calling (888) 315-9091.

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